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The Rock Bottom Podcast
Mental Health Podcast, built on the notion that we can learn to love being on rock bottom and grow from our darkest moments. Shedding light on not the positive side of rock bottom, but the sheer fact that when we are there, we can begin to develop the foundation and mold ourselves into the best version we can become.
The Rock Bottom Podcast
the Rock Bottom podcast episode 13 - September Suicide Prevention Month
Join us this September as we shine a light on an important topic—suicide prevention. In this special episode, we explore the significance of Suicide Prevention Month, sharing personal stories, expert insights, and resources to help those in need. We’ll discuss the signs of distress, ways to offer support, and the power of connection in fostering mental wellness. Tune in for heartfelt conversations, practical tips, and a reminder that hope is always within reach. Together, we can break the stigma and create a community of understanding and support. Remember, you are not alone.
Florida suicide prevention
“If you are having thoughts of harming yourself, call or text the Suicide Prevention Lifeline at 988 or reach out through chat by visiting 988lifeline.org/chat. Veterans can call 988 and press 1.”
https://www.floridahealth.gov/programs-and-services/prevention/suicide-prevention/index.html
International Assosication for Suicide Prevention
https://www.iasp.info/suicidalthoughts/
This site helps you find a helpline, has text, online chat, whatsapp, call, specific tabs for veterans, specific tabs for Trevor Lifeline, LGBT National Hotline, LGBT National Senior Hotline, youth line, teen line, etc.
ational Suicide Prevention Lifeline: suicidepreventionlifeline.org
- 24/7 support and crisis intervention.
Crisis Text Line: crisistextline.org
- Text "HOME" to 741741 for free, 24/7 support via text message.
Substance Abuse and Mental Health Services Administration (SAMHSA): samhsa.gov
- 24/7 confidential helpline for treatment referrals and information.
American Foundation for Suicide Prevention: afsp.org
- Resources, advocacy, and information on how to help.
The Trevor Project: thetrevorproject.org
- Crisis intervention and suicide prevention for LGBTQ+ youth.
Mental Health America: mhanational.org
- Resources for mental health support and suicide prevention.