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The Rock Bottom Podcast
Mental Health Podcast, built on the notion that we can learn to love being on rock bottom and grow from our darkest moments. Shedding light on not the positive side of rock bottom, but the sheer fact that when we are there, we can begin to develop the foundation and mold ourselves into the best version we can become.
Episodes
20 episodes
THE ROCK BOTTOM PODCAST - EPISODE 20 - A SERIES: THE GREAT IMPERSONATORS WE ARE: Installment 4 : Narcissism - inspired by halsey
In this video, we dive deep into the complex and often misunderstood nature of narcissism. From the early stages of inflated self-importance to the eventual unraveling of the narcissistic facade, we explore how narcissistic traits evolve ...
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Season 1
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Episode 20
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48:34
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THE ROCK BOTTOM PODCAST - EPISODE 19 - A SERIES: THE GREAT IMPERSONATORS WE ARE: Installment 3 : The Chameleon - inspired by halsey
In this episode, we dive deep into the concept of being a "social chameleon"—the ability to adapt to different social situations by changing our behavior, personality, or values to fit in. But is it just a personality trait, or is it a defense ...
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Season 1
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Episode 19
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31:21
The Rock Bottom Podcast - Episode 18 - A SERIES: THE GREAT IMPERSONATORS WE ARE Installment 2: EGO DEATH PART 2 inspired by halsey
In this emotionally charged second installment of our series on ego death, we dive deep into the raw and transformative experiences that accompany this profound psychological shift. Join us as we explore the intricacies of letting go, shedding ...
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Season 1
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Episode 18
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39:12
The Rock Bottom Podcast - Episode 17 - A SERIES: THEGREAT IMPERSONATORS WE ARE Installment 1: EGO DEATH PART 1 inspired by halsey
Thank you for tuning in to our first installment of our very first series: THE GREAT IMPERSONATORS WE ARE !This series is inspired by Halsey and her newest studio album “THE GREAT IMPERSONATOR” — The moment Kelsey heard the album title ...
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Season 1
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Episode 17
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32:49
The Rock Bottom Podcast | Episode 16 - INTERVIEW POD: THE LAST ORDER PART 2 CO-DIRECTORS JUSTIN CASTILLO AND CHEROKEE BRIDGES
We're beyond excited to interview The Last Order co-directors Justin Castillo and Cherokee Bridges, in this special episode we get the opportunity to share our podcast with the brains behind this upcoming blockbuster. In the first episode we in...
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Season 1
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Episode 16
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56:05
The Rock Bottom Podcast l Episode 15 - Friendships Part 2!
Get ready for a fun-filled/serious chat as we dive into the fabulous world of mental health, friendship, and the exciting news that Taylor Swift's Eras Tour is hitting Florida! 🎤✨ Join us as we share our personal stories an...
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Season 1
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Episode 15
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28:59
The Rock Bottom Podcast l Episode 14 Chappell Roan, Free trials, and balancing life (yin-yang)
Join us in this thought-provoking episode, where we dive deep into the complexities of mental health in the spotlight, examining the media backlash surrounding rising star Chappell Roan. We’ll explore how public scrutiny can impact mental well-...
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Season 1
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Episode 14
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37:03
the Rock Bottom podcast episode 13 - September Suicide Prevention Month
Join us this September as we shine a light on an important topic—suicide prevention. In this special episode, we explore the significance of Suicide Prevention Month, sharing personal stories, expert insights, and resources to help...
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Season 1
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Episode 13
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38:18
The Rock Bottom Podcast l Episode 12 - Hook up Culture
In this episode, we dive into the complex world of hookup culture! In this thought-provoking exploration, we examine the diverse opinions surrounding casual relationships and their impact on individuals and society, and of course, mental health...
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Season 1
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Episode 12
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39:44
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Episode 11 - How the high school set us up for failure
In this eye-opening video, we explore the systemic issues within our educational system that inadvertently set students up for failure. From outdated curricula to rigid grading systems, we examine how these foundational flaws impact stude...
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Season 1
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Episode 11
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52:26
Episode 10 - Mental Health Update!
We wanted to take a moment to check in and share an important update about our mental health journey. In this video, we'll be discussing recent developments, challenges we've been facing, and the steps we're taking to ensure we're all sta...
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Season 1
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Episode 10
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46:30
Episode 9 - Our Very FIRST Interview Pod with Director Justin Castillo!
A look inside new horror film, The Last Order, Justin Castillo's directorial debut, and how the art and directing relates to mental health. In this episode Dom, Kels, and Justin get into what it is to be an artist and prioritize your mental hea...
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Season 1
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Episode 9
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43:12
Episode 8 - Movies, Music, Media, and How It Affects Your Mental Health
Welcome back, Gems!! This week we're talking about how the consumption of movies, music, and media affects your mind and mental health. There was an unfortunate delay on the Interview Pod with Justin Castillo, but just 1 week! Next week, August...
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Season 1
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Episode 8
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48:26
Episode 7 - Gossiping and Cancel Culture
Hey Gems, our first announcements this episode! In this episode Dom and Kels discuss gossiping and cancel culture, good and bad, how prevalent it is in society today, and answering the question of if cancel culture holds us accountable or infri...
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Season 1
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Episode 7
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42:32
Episode 6 - Friendships; Top 5 Red Flags, Ghosting, and Navigating Friendships
In this episode, Dom and Kels dive deep into what it means to be a true friend and what to look for in a friendship. Let's remove the notion that we have to settle for people that don't give us the energy we deserve. Instead let's tune our freq...
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Season 1
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Episode 6
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48:24
Episode 5 - CONSPIRACY EPISODE!
OUR VERY FIRST CONSPIRACY THEORY EPISODE!! Here at The Rock Bottom Podcast, we believe knowledge is power and vital to your self-improvement journey; what better way to explore this than with conspiracies?? In this episode, we kick it off with ...
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Season 1
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Episode 5
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30:26
Episode 4 - Teen Torture, inc. Documentary, spreading awareness to teen abuse throughout America
In this episode, Dom and Kels channel the darkness that plagues America to this date. Teen abuse, through "behavior modification" in these so called "correctional facilities". We as a nation need to put an end to this billion dollar industry, a...
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Season 1
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Episode 4
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37:34
Episode 3 - How Physical Health Relates To Mental Health, Breaking Stigmas, and Recognizing The Power of Our Voice
Dom & Kels dive deep into how movement and physical health directly corresponds to mental health, well being, and processing emotions. Kelsey opens up about SA, Dom acknowledges how petty politics can destroy unity between people who love e...
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Season 1
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Episode 3
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41:38
Episode 2 - How to escape the loop of life, shocking relevant topics, and conspiracies
In this episode Kels and Dom dive into shocking real world news, conspiracies, and how mental illness affects day to day life. Elaborating on personal experience with escaping the matrix and building your ideal life. DISCLAIMER: Th...
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Season 1
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Episode 2
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40:06
the Rock Bottom podcast - Episode 1
After a much anticipated wait by friends and family, with love and support Dom and Kels are proud to release our first episode of the Rock Bottom podcast. In this episode we discuss the reason behind the name, a little about us and what our mis...
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Season 1
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Episode 1
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34:41